To improve the physical health and well-being of our service users, carers and their families we have collated a range of information regarding local services and resources that are available across East London.

A variety of support is available from services in Hackney, Newham, Tower Hamlets and the City of London. There are also various national resources that are available wherever you live or work.

We have divided these local services and resources into 5 important areas:

  • Diet
  • Exercise
  • Smoking
  • 5 Ways to Mental Wellbeing
  • Signposting for support with debt/housing


From this page you can access further information on a range of services available in the below local areas:



Hackney Newham   Tower Hamlets City of London



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