Did you know we now have an ELFT Fitness and Recovery Platform for both service users and staff to connect and stay active during COVID-19. Enjoy accessing Pilates, Zumba and Thai-Chi along with our filmed weekly short workouts.
A variety of weekly classes are available by Zoom and ELFT Youtube.
ZOOM - Interactive classes to help people connect and reduce isolation and loniness, whilst improving their physical and mental health.
ELFT Youtube - Live and Filmed workouts. Our filmed workouts are available to view anytime.
TO ACCESS CLASSES CONTACT: Marica Wainner Health Development Co-ordinator Email: firstname.lastname@example.org MB 07557-593131
>> The Programme for March - April Is Available Here <<