What you eat and drink can have a huge impact on your health, as well as your mood and wellbeing.
This two-part course runs over consecutive weeks.
The course Iooks at delicious and affordable ways to eat more healthily, and hints and tips on food, drink, diet and daily routine to get you feeling great. Cooking and food tasting included.
(Participants must attend both days)
“All of the course especially the traffic light system, and label reading.”
Disability Access Available