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Tower Hamlets Recovery College

Tower Hamlets Recovery College

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About Our Courses

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Discover yourself

Courses to help you reach a deeper understanding of yourself and your experiences.

Understanding health

Courses to help you understand mental and physical health, diagnosis and services.

Life skills

Courses to help you get the most out of everyday life.

Getting Involved

Courses on building work and study skills, giving something back and moving forward.

What are the courses about?

Courses cover a range of areas that might support recovery; including tools and strategies to gain a deeper understanding of yourself and your experiences, education about mental and physical health, helpful tips on practical life skills and how to get involved in study and work opportunities.



“Co-production is an equal relationship between people who use services and the people responsible for services. They work together from design to delivery, sharing strategic decision making about policies as well as the best way to deliver services”.
- National Co-production Advisory Group


Who is college for?

You can enrol as a student in one of our courses if you have experience of using mental health services in Tower Hamlets, work in health and wellbeing services in Tower Hamlets, know or care for someone with mental health challenges in Tower Hamlets, live or work in Tower Hamlets and want to find out more about mental health, recovery and wellbeing.

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Latest Testimonials

"Very well taught, it was energtic."

"This course has given me a lot of confidence and realised that I really enjoyed developing course content."

"Thank you very much for this insightful training, it was very interesting and helpful. I enjoyed the welcoming atmosphere and the enthusiastic presenter."

"Amazing course will apply learning to workplace, positive trainers. Want to come to more. Thank you."

"Really lovely day - kind, approachable course tutors. Valued the bravery of them sharing their experiences as well as professional knowledge. Thank you."

"I really enjoyed the training shared experiences. It was emotional as well at times, but the experience is good for my learning. Well done, thank you."

"Amazing staff, sensitive, understanding and compassionate. I thoroughly benefitted from these courses, this is my second one."

"The tutors were both very passionate and knowledgeable about the topic -both had real lived experience of how the act works. Excellent presenters."