See the Signs, Save a Life

The Trust, local councils and charities are working together through the 'See the Signs, Save a Life' campaign to help the public to recognise when people they know might be struggling with suicidal thoughts and what action to take to support them.
The initiative is running in Milton Keynes, Bedford Borough, Central Bedfordshire and Luton.

The campaign focuses on the signs to look out for and what you can do to help. It also encourages the community not to be afraid to ask directly about suicide.

Full details are available here.


Heads Up

The Trust is also an active supporter of Heads Up, a campaign to help men stay happy.

The campaign targets men aged 30-59 in Milton Keynes and Bedfordshire. These men are less likely to seek help on mental health issues and tend to ‘suffer in silence’.

The campaign is designed to offer men a source of information and guidance about any mental health issues they may be facing, communicated in a style to which they can relate.

HeadsUp was created following research with men aged 30-59 years old, which led the creation of a website. The website is designed to signpost men to the resources available but written in a more informal language.

It also offers a wide range of tips and an online check- up tool to allow men to self-assess their symptoms without the involvement of other people.

Other features include a ‘hide my screen’ button to allow men to explore the site, but quickly move off the site if they are interrupted. A ‘toolbox’ offers lots of different resources to address issues that lead to feelings of low worth, anxiety and depression such as money problems, a relationship breakdown and trouble sleeping.

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