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Bedfordshire Wellbeing Service

The Bedfordshire Wellbeing Service is for residents of Bedfordshire (excluding Luton who has a separate service) who experience depression, anxiety, sadness, extreme shyness, obsessive behaviour, phobias, relationship difficulties including depression and common mental health symptoms or other psychological issues which are holding them back in their lives.

It provides one-to-one sessions and/or group workshops.

Address

Gilbert Hitchcock House
21 Kimbolton Road
Bedford
MK40 2AW
United Kingdom

Opening hours
9am-5pm (Later sessions are also available)
Telephone number
01234 880400

You can self refer yourself via phone: 01234 880 400 

Or you can use this secure online form.

You can call us, email us or use the online secure form.

The service offers help with:

  • Depression
  • Anxiety
  • Sadness
  • Extreme shyness
  • Obsessive behaviour
  • Phobias
  • Relationship difficulties include depression and common mental health symptoms or other psychological issues.

Following an assessment with a therapist, you will be offered a range of options that can help you to understand why you are feeling as you do, the reasons behind this along with tools and strategies to help you cope and get more out of your life.

Options and approaches include workshops, one to one therapy delivered via telephone, computer or face to face, homework and suggested reading. 

 

Information video