How to access help

Find out how to access help. 

If you are worried about your mental health, please see your GP at your local surgery, or contact THEDS to discuss if we can offer you an appointment.

There is a lot of unfair stigma associated with mental health difficulties, which can often discourage people from seeking help. We would encourage people to contact us or their GP, as difficulties can worsen if they are not addressed.

If you are unsure who or where your G isP, please visit - www.nhs.uk/service-search/find-a-GP.