Worried about your mental well being or someone else's?

Or I would like to refer myself or someone else

We support 16 to 25 year olds living in London Borough Tower Hamlets who are concerned about what's going on in their head and how that is affecting their life

When you are concerned about your mental or emotional health it is always advisable to speak to someone else about it, however there are lots of things you can do for yourself.

We are a team of nurses, psychiatrists and psychologists all with extensive experience of working with people with mental health and emotional difficulties