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Newham Talking Therapies

Anxious? Low? Sad?


Do you need some emotional support?

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Accessing Newham Talking Therapies

Taking the first step to receive help, is probably the biggest step!

If you are struggling, need some guidance or just need some ideas to help your mental health, then take the first step by completing our online self-referral formOnce completed one of our team will be in touch to book you an assessment with one of practitioners. 

Alternatively you can always give us a call on 0208 175 1770 to get started. Our office are are Monday to Friday, 9am – 5pm.

If you feel you would like to make a start with some of our workshops take a look at our weekly workshops, to sign up today!

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