Please note: This website is best viewed in a modern browser like Chrome, Edge or Firefox. We no longer support Internet Explorer 11.

Newham Talking Therapies

Anxious? Low? Sad?


Do you need some emotional support?

We offer free confidential psychological support to the residents of Newham. Newham Talking Therapies provides NHS psychological therapies to help with common mental health challenges. We will help with a range of problems such as anxiety and depression by providing a range of different types of psychological support. 

refer 4

Accessing Newham Talking Therapies

Taking the first step to receive help, is probably the biggest step!

If you are struggling, need some guidance or just need some ideas to help your mental health, then take the first step by completing our online self-referral formOnce completed one of our team will be in touch to book you an assessment with one of practitioners. 

Alternatively, you can always give us a call on 0208 175 1770 to get started. Our office hours are Monday to Friday, 9am – 5pm.

If you feel you would like to make a start with some of our workshops take a look at our weekly workshops, to sign up today!

woman smiling at the camera