We offer many different types of therapies and we offer a range of ways to to receive support such as online vide, telephone, typed, groups and face to face support. We also offer online platforms and apps for you to access flexibly.

Find out more about the types of therapies and psychological support we offer.

Group therapy is a wonderful unique experience! We have the ability to work with others who are experiencing similar challenges. Sometimes working as a team can be a great learning experience.

We run groups around many challenges, such as chronic worry, social anxiety, self esteem, trauma, domestic violence, depression and many more!

Find out more about our many therapy groups that run every week!

People Participation is about helping service users and their carers to have a say in how we run the service. Service users help guide our strategy, co-produce our treatments and help us recruit the best therapists possible.

Find out more about people participation!

If you are thinking about accessing therapy and maybe you are unsure, maybe finding out about other's experience could help! Many of our residents have some wonderful stories to share of their therapy journey. Find out more about our resident's experiences of therapy and psychological support

Have you got a question about confidentiality? How we share data? Are you a carer or relative? How can I access therapy whilst working? 

Find answers to common queries