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Courses

Courses cover a range of areas that might support recovery; including tools and strategies to gain a deeper understanding of yourself and your experiences, education about mental and physical health, helpful tips on practical life skills and how to get involved in study and work opportunities.

Discover Yourself

Courses to help you reach a deeper understanding of yourself and your experiences.

lightbulb painting

Getting Involved

Courses on building work and study skills, giving something back and moving forward -

painting of a woman on the side of a building

Understanding Health

Courses to help you understand mental and physical health, diagnosis and services 

artwork on a building

Life Skills

Courses to help you get the most out of everyday life - 

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