Courses cover a range of areas that might support recovery; including tools and strategies to gain a deeper understanding of yourself and your experiences, education about mental and physical health, helpful tips on practical life skills and how to get involved in study and work opportunities.
Courses
Discover Yourself
Courses to help you reach a deeper understanding of yourself and your experiences.
Getting Involved
Courses on building work and study skills, giving something back and moving forward -
Understanding Health
Courses to help you understand mental and physical health, diagnosis and services
Life Skills
Courses to help you get the most out of everyday life -