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If you’ve never spoken to a therapist before, or even if you have, you will have some questions about what is involved. We have tried to answer some of these here.
People Participation is about helping service users and their carers to have a say in how we run the service. But more than that, it is about working together so that we can offer a better service for all.
How patients/service users and professionals can contact the service, through email, telephone and post. map of main base. Also how to refer.
The NHS in Newham has begun a campaign to encourage young black men from across the borough to seek mental health support when they may need it.
Bedfordshire Talking Therapies has helped many people improve their quality of life by supporting them through their journey to feeling better.
Your mental health wellbeing relies on more than just traditional healthcare services. Relationships with others, physical activity, learning and employment can all contribute to a healthy and fulfilling life.
Digital/online Cognitive Behavioural Therapy programmes for anxiety and depression provided by Silvercloud.
Whether you're considering therapy for the first time or returning after previous experience, it’s natural to have questions about what to expect. We’ve addressed some of the most common ones here to help you feel informed and at ease.
Please see information below for a range of useful resources and links to other local services.