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Get Started

Get Started

Fill in our quick and secure form below

Dr talking to patient

Fill in our quick and secure form

Once we receive your details we’ll contact you to arrange your first talking therapies consultation. Complete referral form.

Prefer to call?

Would you prefer to speak to someone by phone? Contact us Monday to Friday 9am–5pm on 01234 880 400.

Or talk to your doctor

Your GP can offer advice on how talking therapies can help. He or she can also contact us on your behalf to refer you for treatment.

Need Urgent Help?

Unfortunately, our service is not staffed to be able to provide urgent help.  If you feel you are in crisis, you can make an urgent appointment with your GP to discuss options on how to get the support you need quickly. 

Alternatively, you can call the 24hr Mental Health Crisis Support Team (for all ages 24/7) on NHS 111 and select option 2.  At all times, you can also call the Samaritans on 116 123, or attend your local hospital Accident & Emergency.