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Useful resources

Useful resources

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This page provides a list of other helpful websites and organisations for people to visit to support them with their mental health and wellbeing. 

Bedford CCG Digital Bookshelf
Free Counselling Support
Mind BLMK
More Life
Survivors UK
Rape crisis
Luton Women's centre
Bedford Women's centre
Family action
Refuge - For women & children against domestic violence
Women's Aid
The Mix
Help Us, Help You
Counselling Directory
Men in Sheds Befordshire
Healthwatch Central Bedfordshire
Heads Up
Samaritans
Samaritans YouTube Video
See the Signs, Save a Life
Bedfordshire and Luton Recovery College
Doing What Matters in Times of Stress
World Health Organisation (WHO)
NHS Talking Therapies
Related content

Long Term Conditions

Our treatment options for those with LTCs include group workshops, computerised CBT, over-the-telephone CBT and one-to-one CBT via webcam