How we help
How we help
The Bedfordshire Talking Therapies offers a range of free and confidential talking therapies and specialist support to help you feel better.
Complete this form to refer yourself to our service

Workshops / Groups
Bedfordshire Talking Therapies provides workshops and groups for a variety of different topics.
What happens when you get in touch with us?
If you use the self-referral form or are referred by your GP or a Healthcare Professional then one of our friendly Admin Team will send you a text message (if permission is given) with a link to book your initial telephone appointment.
If you prefer to contact us on 01234 880400 to self-refer, one of our friendly Admin Team will take your details and book you in for an assessment with a therapist.
Find out what people think about our service.
Hear from those who have used our service in this video. You can also click the tabs below for more information about the service.
Get started
Through talking therapies we will help you get to the root of your problems and to manage and overcome your difficulties.
