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Bedfordshire Talking Therapies

Bedfordshire Talking Therapies

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Our Service

This service provides help to people aged 18 and over who are experiencing common mental health problems such as depression and anxiety disorders. We offer Cognitive Behaviour Therapy (CBT) and a range of relational therapy modalities through individual or group sessions.

We have a Platinum Award for the Service User Led Accreditation programme. The Platinum Award recognises outstanding services that demonstrate they excel in what matters most to their service users.

In celebration of what matters to you, this website has been co-produced with our people participation working together group.

Contact us
Thinking About Therapy?

Getting Ready for Therapy and Refer

We understand that seeking help can be a difficult process. Click here to find out more about what therapy might involve and to self-refer or be referred by GP or another professional. Alternatively you can call us on 01234 880400.

NHS Talking Therapies

Wellbeing Webinars

Webinars

Our Wellbeing Webinars help support anyone who feels they might benefit from taking a first step in managing their current difficulties. They are pre-recorded to be easily accessed at a time that suits you.
Group-bBsed Therapy

Group Based Therapy

Bedfordshire Talking Therapies offers various group based treatment options- typically online- using Cognitive Behavioural Therapy or Relational approaches. This page will provide some details of the courses and possible upcoming start dates.
How We Can Help

How We Help

An overview of what Bedfordshire Talking Therapies can offer to support struggles with mental health.
Get Started

Getting Started

What to expect following a referral to the service.
Get Involved

People Participation

How to get involved with People Participation to share ideas and experiences to help shape the future of the service for continuous improvement.

Do you want to play a part in our Success?

Join Our Team here at Bedfordshire Talking Therapies.

You can find all job vacancies by visiting the ELFT website.

Working for us