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Workshop wellbeing

There is currently a real focus on mental health in the workplace with projects to help workplaces improve staff wellbeing. Did you know that IAPT (Improving Access to Psychological Therapies) was originally set up to get employees back to work?

The Bedfordshire Wellbeing Service offers educational workshops tailored to your company's needs, for example:

  • Mindfulness
  • Stress Management at Work
  • Improving My Sleep
  • How to Manage My Worries.

For more information on how we can help click here Workshop Leaflet