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Tower Hamlets Talking Therapies

Anxious? Feeling Low? Stressed?

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Welcome...

We are open and accepting referrals for those over the age of 18, If you want to refer yourself, please use our online self-referral form or call 0208 175 1770.

For all other general queries, please contact us via email at elft.thtalkingtherapies@nhs.net.

If you are a healthcare professional looking to make a referral, please find details on how to do this on the Get Started page. 

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Self refer

Once we receive your details, we'll contact you to arrange your first talking therapies consultation.
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Wellbeing webinars

Our webinars are run by health professionals to support service users with their mental and emotional wellbeing.

Help and support

We have created a bank of useful information and contacts if you or a loved one is in need of urgent care. 

Get urgent help
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How we help

We will give you important life skills to manage your problems better and overcome difficulties in the future.
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Your stories

"Once I’d made up my mind to get help, the rest was really straight forward and the help I received was life changing."
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Contact us

You can call us on 0208 175 1770 Monday to Friday. Or go to our self-referral section if you would like to make an on-line referral.
Resources
Frequently Asked Questions

Follow us on social media to keep up to date with the service

You can find us on Instagram, Twitter and Facebook @thttherapies