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Get started

Get started

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There are a number of ways you can contact us to arrange a consultation. Take a look at the options below: 

Self-referral form 

Please enter and submit your information in our referral form. Once we receive your details, we'll contact you to arrange your first talking therapies consultation. 

Prefer to call?

You can speak to us via phone on 0208 175 1770. We are open Monday to Friday 9am–5pm. Visit our contact us page for more information. Please be ready to quote your NHS number when you call.

Or talk to your doctor

Your GP can offer advice on how talking therapies can help. He or she can also contact us on your behalf to refer you for treatment.

Professional Referrals

If you are a professional and would like to make a referral to our service, please use the link below. The form should take 10-15 minutes to complete. Please fill in as much detail as you can, as this will enable us to quickly process your request. If you have any questions or need help with this form, please call 0208 175 1770 (Monday - Friday 9.00 am to 5.00 pm) or email

THTT Professional Referral Form

Please return this form to: